THIS IS BOOSTfit
It's a bit of everything, but in one class.
Raise the roof and BOOST yourself physically and mentally with our award-winning class. Easy to follow, high energy workout set to an incredible range of popular music. BOOSTfit is described as ‘a bit of everything in one class; punch, kick and strike with our combat style stress bust section, let go and have a laugh with our BOOST your mood section, feel empowered and stronger with our strength section and then give your whole body a well earned stretch with our osteopath -developed stretch. Everyone is welcome at BOOSTfit, we pride ourselves in our classes being judgment-free and our partnership with theMOVEMENTcharity means the class is trauma-informed and continually working towards a more inclusive approach to community fitness. Winners of the Inclusive Sports Group 2024, at the British Fitness Awards. So, grab those trainers, and let’s BOOST!
THE BOOSTbands
Little celebrations of success.
Our BOOSTbands bring us together as one community. They are our milestone markers given out, for free, after you achieve a certain number of classes. They are there to remind you of just what you are capable of and what you have already achieved. You receive a band on your first class to begin your journey. It’s not about how many steps you take; it’s about having the courage to take the first one.
theMOVEMENT CHARITY
Working towards a more inclusive environment.
At BOOSTfit we strive to be inclusive, however we also feel this is a journey that will never end. It’s important for us to grow and develop, as a business, so when we were approached by TheMovement Charity we found an instant connection and knew they would be a perfect fit with our BOOSTfit ethos.
theMOVEMENTcharity exists to restore every woman’s right to exercise to provide trauma informed exercise opportunities for women who have experienced multiple disadvantages.
Not only that but they have endorsed the BOOSTfit training AND will be contributing to our training day to ensure every instructor, and their clients, can BOOST in a safe and welcoming environment.
