FAQS

BOOSTfit training is £150, then £19.99 a month on a rolling subscription. We offer a referral system with the possibility to reduce your monthly fees to £0.

Just like our classes, training is done at your own pace. You have 6 months to complete it, with full support from us.

Your best resource is our instructor brochure which you can get HERE, but please know that we are always around to answer questions or have a chat, simply EMAIL US

We require an ETM level 2 or above/equivalent fitness qualification. If you don’t have these but have comparable experience in the industry, please contact us HERE.

You are free to launch BOOSTfit classes wherever you wish, all we ask that it is not in the same location, day and time as another BOOSTfit instructor’s class (please see our CODE OF CONDUCT)

We have 3 online training videos to watch via, our training hub, and 3 tracks to learn, record and upload for feedback. Due to our ethos, we offer alternative ways to support your learning to ensure you have a positive, supportive, experience with us. We schedule an online zoom training workshop at a time that works for you this is usually around 2-3 hours, depending on how much we chat/waffle on.

We use original artist music in our classes. The use of a wide range of music and genres is imperative to BOOSTfit. It is not just the class format that takes you on a journey but the music choices in each section is paramount to it as well. Studies have shown that clients are more motivated and more likely to stick at a class if original artist music is used in a class. The majority of our instructors use subscriptions like Apple music, Youtube or Spotify.

Our class has been especially designed to not just support mental health, but provide a trauma informed class. Our partnership with THE MOVEMENT CHARITY have provided us a bespoke training video to give you an in-depth understanding around the importance of a trauma informed approach to fitness. In addition the live zoom training will take you through, and answer any questions you may have, on what you can do to make your classes trauma informed and a safer space for your participants. A discount to theMovement Charity's training is included for all BOOSTfit instructors

Yes, if you would like to experience one of our masterclasses, then DROP US A LINE.

As soon as you sign up for training you will have instant access to our hub so you can start learning right away. We will schedule a date for the zoom to suit you. We like to keep these sessions small so we can get to know you and how to best support your journey.

We have been described as all the best bits of fitness rolled into one class, The class is fun, empowering and uplifting. We use original artist music to take you on a physical and mental journey.

Check out HERE for more info

Head to our FIND A CLASS page

Please speak with your Doctor/Professional before starting any form of exercise.

Firstly congratulations! We advise you consult with your Midwife/Doctor before and after having a baby

We do indeed! You can find out more HERE and enjoy a 7 day free trial.

Absolutely, our classes are done completely at your own pace, and the instructor will demonstrate different options throughout the class too. We pride ourselves on being relatable and we just want you to have fun.

You definitely need a bottle of water. Weights are optional, (no more thank 2 kg hand weights). Remember, you do not have to use them, we are pressure and judgement free.

We want to be inclusive; it is our mission to create a space for everyone to BOOST together regardless of your age, size, shape, gender or fitness level. We would love to welcome you to our community.

Find out more about these very special little guys HERE.