BOOSTfit online is an online Dance Fitness community for EVERYONE who needs a BOOST!
Flexible and fun, try us out for yourself today.
What is BOOSTfit online?
We offer online group fitness classes and an exclusive Facebook community aimed at connection, your goals and outcomes, empathy and support. We believe both your mind and body need to work together to achieve your goals. We support you to get back to you and to show up, as you are, where you are.
Our all-inclusive, judgement free mind and body fitness instructors remove fear, shame and stigma that can surround fitness. We get it, we talk about it, we are stronger together, and we are here to support you!
Choose from different workout lengths (from 15-80mins), different workout intensities, as well as mood specific workouts. We have party BOOSTing classes, stress busts, a big variety of themed classes, stretching and special sit down, chair based workouts, we even have mind-set sections. BOOSTfit brings people together, no matter our background, age or ability.
No matter if the kids are running riot, the dog is barking or you’re just having a bad hair day – we understand, we are here for you, we will lift you up and you will fit right in!